When you are feeling overwhelmed and stressed out? 

I cry! Lol I'm an emotional person! 

i cry or write everything down. i also smoke(not a good thing but it helps me) 

Go to the beach, get coffee, go shopping by myself, scream, go to the gym. all of the above sometimes lol 

I just got a punching bag but before I had it I would clean. 

Hold it in...unfortunately...until I end up crying. Grind my teeth while sleeping. And when I'm really stressed I get physically sick. 

I eat A LOT of chocolate and read some magazines or a book.

terrible habit... but it works. 

make a list, watch a movie, cry (that seems to help the most) 

I cry

I've been doing that lol 

Sometimes, I'll take a notebook and pen to write down my feelings. I'm one of those people who release stress by writing.

I wish I could do that..but I just never can get started for some reason lol. 

i clean when i am mad, i also grind my teeth. my poor teeth hate me for it but i grind right through the bite guard lol. 

exercise, eat the wrong food and/or get outside for some fresh air

for me sometimes i need to walk away from a problem for some space and then i can sit down and tackle it 

Maybe if I address it to my husband it will get my words flowing lol 

I drink a bottle of tequila! 

go for a drive to starbucks, get starbucks, and then sit at beach while drinking starbucks! 

I miss the beach :( 

I like to occasionally go to the movies by myself and then afterwards go to B&N and get coffee and just browse around. Just me and the peace and quiet. Best done during the week. Then when I get home, if my hubby is here, cuddle up next to him while he plays games and I read. 

I just write, grab a drink, go outside, play with the dog or kids, take a shower. If its at night and I'm still stressed/anxious ill take a benedryl or something to help me relax and calm down! 

You miss the beach?Buy a swimming pool and play pretend like your at the beach. 

I cry, and talk to my hubby. He always makes me feel better 

You miss the beach?

I don't live in CA anymore.

I cry, and talk to my hubby. He always makes me feel better

Hubby is cause of most of this time. I left tonight. 

Hubby is cause of most of this time. I left tonight.

Oh, well in that case call a friend and vent? or vent on PU 

I will clean or find something to organize. Ya, I'm odd like that. 

That sucks. 

Ok than buy a pool ,and you can get yourself one of those sandboxes and fill it up with sand,throw in some fake seashells.. 

Basically he's been in a pissy mood since he came home this weekend from a trip hunting/fishing. Because I didn't "act like I missed him".

He goes away for at least 2 weekends a month and the other weekends he is barely home. I told him it's kind of routine for me now and my life doesn't stop because he goes somewhere.

I've kept track on the calendar since March 1st til now. His days "off" to mine.. 21 vs 1. He complains about how hard his life is. When really? He goes to work where he drives around a forklift which he says he likes. He goes to the gym for 2 hours daily. Comes home showers, I make dinner, I make him a lunch for work while he plays on his stupid phone.

He told me I'm acting like a teenager. He stormed out to run to his freakin' mom's house. So I packed a suitcase and some stuff for me and the kids and now I'm in a hotel room. I needed space.

I hate trashing him on here and I hate airing my dirty laundry..but dang it. 

I hate trashing him on here and I hate airing my dirty laundry..but dang it.

Sometimes it's hard not to. 

Sometimes it's hard not to.

and nobody can tattle on me here. 

and nobody can tattle on me here.

haha so true! 

Take a long walk to clear my head and/or a hot bubble bath with music and a book.